SOTYA 300 gr brewer's yeast, 600 tablets

Beer yeast is used for its high nutritional value; is rich in protein (50%), glu acids (35%), minerals (10%) vitamins of the B-complex.

First, the proteins it contains are of high biological value. It provides both essential and some non-essential amino acids. For example, aspartic acid content helps protect the liver from possible poisoning, particularly from ammonic derivatives.

Second, the glutids it contains are compounds, i.e. polysaccharides, some of them fibers (cellulose) and other slow-absorbing carbohydrates, meaning continuous energy without increasing the glycemic index.

Third, in minerals is important the content of potassium and phosphorus, and to a lesser extent magnesium, selenium, calcium and manganese. Finally, brewer's yeast contains significant amounts of B-complex vitamins, particularly B1 (thiamine).