Lettuce seed (lactuca sativa) is a small seed rich in vitamins B, C and A, which helps regulate the intenstinal transit of birds.
It also improves color and plumage
Every 100 grams of lettuce seed contains;
-1.5g protein
-0.38g fat
-2.9g carbohydrates
-20 calories
-24 mg calcium
-25 mg phosphorus
-0.5 mg iron